Habit & Routine can be very helpful in some aspects but also can be crippling in other aspects. Came across this very interesting & thoughtful article about habits, its history, its relevance in social lifes from past and present, but also some thoughts on role of automation in society.
An interesting passage towards the end for balance & reflection:
“…But even the most ingrained human behaviors are accompanied by sensations that prompt us to pause and recalibrate when something goes wrong—a truth well known to anyone who has caught themselves driving home to a previous residence or gagging on the hemorrhoid cream they’ve mistaken for toothpaste. Ravaisson calls habit the “moving middle term,” a disposition that slides along the continuum between rote mechanism and reflective freedom. Weil, who similarly saw habit as a continuum, believed that we should strive to remain on the reflective side of that spectrum. The Stoics advised nightly meditation, so as to judge the virtue of the actions they’d taken that day, and Charles Sanders Peirce, the father of pragmatism, noted that in cases where habits have begun to work against a person’s interests, “reflection upon the state of the case will overcome these habits, and he ought to allow reflection its full weight.” It is this connection to thought that allows habits to remain fluid and flexible in a way that machines are not. Habits are bound up with the brain’s plasticity, a term James describes as “a structure weak enough to yield to an influence, but strong enough not to yield all at once.” Unlike algorithms, which lock in patterns and remain beyond our understanding, habits allow us to negotiate a livable equilibrium between thought and action, maintaining, as Weil puts it, “a certain balance between the mind and the object to which it is being applied.” .. ”
More about this article here: [The Link]